The Sleep Journal

Woman in VELIN Lumen TENCEL Modal pyjamas in Blush Pink, sleep as skincare
Sleep Is Skincare: What Your Skin Does Between 10pm and 6am
Your skin does its most important repair work between 10pm and 6am — in whatever conditions you give it. The overnight skincare routine that has nothing to do with serums. Read more...
VELIN fabric care wash pouch protecting delicate TENCEL Modal sleepwear from laundry damage
The Hidden Irritants in Your Laundry (Fabric Softener Is Not Your Friend)
Your skincare is fragrance-free but your skin is still cranky by morning? The culprit might be in the laundry cupboard. Softener, fragrance and other residues explained. Read more...
Smooth low-friction VELIN Lumen TENCEL Modal pyjama set in Midnight Navy for itchy skin at night
Why Does Skin Itch More at Night? The Science of the Midnight Itch
The crawling, prickling, ceiling-staring midnight itch is not in your head. Five well-documented reasons itch peaks at night, and what you can actually control. Read more...
VELIN Lumen TENCEL Modal pyjama set in Blush Pink, gentle sleepwear for dry itchy perimenopause skin
Perimenopause Changed My Skin Too: The Itchy Truth Nobody Warns You About
Hot flushes get the press, but the sudden dry, itchy, reactive skin of perimenopause blindsides almost everyone. Here's why it happens and what helps at night. Read more...
Woman relaxing in VELIN Lumen TENCEL Modal pyjamas designed for sensitive, eczema-prone skin
What to Wear to Bed With Eczema (and What to Avoid)
Nights are when eczema does its worst work. Here's how to choose sleepwear that reduces heat, moisture and friction — and the fabrics to avoid. Read more...